MEDITATION CLASS

meditate1
WHERE:  Northumberland Public Library Heathsville, VA
WHEN:  Friday: May 6, 13, 20, 27, 2016 3:00 pm
PRESENTER:  Gene Shirley Richey
In this class you will learn how to:
 Achieve greater calm throughout your day
 Normalize blood pressure
 Alleviate insomnia
 Reduce blood pressure
 Eliminate depression

Leave a Reply